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SUBMITTED by Rebecca J. Hesbon, Wayne CAP (31-Aug-2010)

Living Healthy Wayne County

If you are facing chronic health issues, it’s time to take charge and enjoy a better life. Wayne County Action Program’s RSVP is offering a Chronic Disease Self Management workshop.
Learn how to deal with fatigue and frustration - Start an exercise program and increase your energy level - Handle stress and relax
Eat well to Live Well – Use Medications Effectively – Remain a Healthy
Caregiver – Make Choices About Your Treatment – Talk to Your Doctor About Your Health – Meet Personal Goals
Retired Seniors and Volunteer Program will be teaching this 2 ½ hour session, one time a week, for 6 weeks at the Redeemer Lutheran Church, 102 Hope Ave, Newark, NY. Sessions begin Wednesday, September 15 at 6 p.m. Limited availability, call early @ 315 946-7530 and ask for Becky to register for this class. Put Life Back into Your Life!

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