Nourishing Choices for a Healthy New Year- Four evening sessions about food and nutrition to help you take control of your life and health.
James Leff, DC is a Chiropractor, owner of Natural
Health Chiropractic in Newark.
.
Monday evenings, 7 to 8:30pm
January 12, 19, 26, and February 2
At the Newark-Arcadia Historical
Society, 120 High St. in Newark,
NY, across from the library.
Topics to include:
• Fundamentals of Nutrition
• A review of current dietary
trends
• Helpful ways to make changes in
your eating behavior
• The role of supplements,
detoxification, cleansing and
exercise
Presenters:
Karen Vanderbrook is a Registered Dietitian with a Masters
in
Clinical Nutrition, currently
working as a Nutrition and Lifestyle Coach.
Both Karen and Jim have a deep
interest in food and nutrition as a major factor in health and healing.
Registration Information: $20 for
all
four sessions, preregistered. $7 per individual session or at door.
To pre-register, call Dr. Leff at 331-0810 or email
jrleff_dc@yahoo com.
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